Cognitive behavior refers to the way our thoughts (cognitions) influence our feelings and actions. It is based on the idea that what we think about a situation shapes how we feel emotionally and how we choose to respond. For example, if a person thinks “I always fail,” they may feel discouraged and avoid trying newContinue reading “Cognitive and Everyday Living”
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The Intrusive Thoughts
What makes people’s thoughts valuable? What makes people’s thoughts invaluable? It is only when people can speak the truth that it becomes a valuable thought. If there is ever a person you may know, and I am sure we all do know that person, that may embellish a situation more than expected, their thoughts areContinue reading “The Intrusive Thoughts”
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